Many say it’s fun and doesn’t even feel like exercise—more like recess with a purpose. They love the variety of games and activities, which keep them engaged and excited to move. Several students have expressed how the program has helped them feel stronger and more confident. Tasks like push-ups or running laps, which once seemed difficult, have become achievable, and they take great pride in their progress. Many students note that Fit Kids helps them focus better in class, as the movement wakes them up and helps them release extra energy, making it easier to concentrate.”